Two-Per-Day Capsules 2 Month - Optimal Health Knowledge
$ 16.50
  • Two-Per-Day Capsules   120 capsules

Huge numbers of Americans take a multivitamin, but the potencies of the individual nutrients are usually so trivial that no health benefit is derived. The ultra-low cost of Two-Per-Day makes it one of the great bargains on the dietary supplement marketplace. 

Life Extension's Two-Per-Day Formula contains nicotinamide riboside. Naturally found in milk, nicotinamide riboside has been shown in studies to support mitochondrial health and promote pathways of longevity.

Two-Per-Day Capsules provide Crominex® 3+, a highly stable and biologically active form of chromium blended with Capros® Amla and PrimaVie® Shilajit.1 When used as part of a healthy diet, chromium plays a vital role in maintaining healthy blood sugar levels in those within normal range. Two-Per-Day Capsules additionally contain alpha-lipoic acid, the universal antioxidant that helps boost glutathione levels already in normal range.

Life Extension's Two-Per-Day formula contains the form of vitamin D known as cholecalciferol (vitamin D3). It also contains bioactive forms of vitamin B2, vitamin B6 and folate, zinc citrate and natural mixed tocopherols.

Compared to Centrum® (the leading multivitamin) Two-Per-Day Tablets or Capsules provide about:

  • 50 times more vitamin B1
  • 12 times more vitamin B12
  • 25 times more vitamin B6
  • 10 times more biotin
  • 10 times more selenium
  • 8 times more vitamin C
  • 2 times more vitamin D
  • 2 times more vitamin E
  • 2.5 times as much vitamin B3
  • 3 times as much zinc

Life Extension®’s Two-Per-Day contains 5-methyltetra-hydrofolate (5-MTHF), the active form of folate that is up to 7 times more bioavailable than folic acid. This greater bioavailability is especially important in people with a genetic enzyme deficiency since it requires no conversion to become metabolically active.

Ratings based on results of the 2016 Survey of Supplement Users.
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Supplement Facts:
2 capsules contain:

Vitamin A (as beta-carotene and acetate) 5000 IU
Vitamin C 500mg
---(as ascorbic acid, niacinamide and calcium ascorbates)
Vitamin D3 (as cholecalciferol) 2000 IU
Vitamin E 100 IU
---(as D-alpha tocopheryl succinate, D-alpha tocopherol)
Thiamine (vitamin B1) (as thiamine HCI) 75mg
Riboflavin (vitamin B2) 50mg
---(as riboflavin and riboflavin 5-phosphate)
Niacin (as niacinamide and niacinamide ascorbate) 50mg
Vitamin B6 (as pyridoxine HCI and pyridoxal 5-phosphate) 75mg
Folate [from lemon extract (peel)] 400mcg
Vitamin B12 (as methylcobalamin) 300mcg
Biotin 300mcg
Pantothenic acid (as D-calcium pantothenate) 100mg
Calcium 12mg
---(as D-calcium pantothenate and calcium ascorbate)
Iodine (from kelp) 150mcg
Magnesium (as magnesium oxide) 100mg
Zinc (as zinc citrate, OptiZinc zinc monomethionine) 30mg
Selenium 200mcg
---[as Se-Methyl L-Selenocysteine, L-selenomethionine (yeast free) (SelenoPure), sodium selenite]
Manganese (as manganese gluconate) 2mg
Chromium 200mcg
---[as Crominex 3+ chromium stabilized with Capros amla extract (fruit) and PrimaVie Shilajit]
Molybdenum (as molybdenum amino acid chelate) 100mcg
Potassium (as potassium citrate)25mg
Alpha lipoic acid 25mg
Boron (as Albion bororganic glycine) 3mg
Choline (as choline bitartrate)20mg
Inositol 50mg
Marigold extract (flowers) 11.12mg
---[std. to 5mg trans-lutein and 155mcg trans-zeaxanthin]
Lycopene [from Tomat-O-Red natural tomato extract (fruit)] 2mg
Natural mixed tocopherols 20mg
---(providing gamma, delta, alpha, beta)
NIAGEN Nicotinamide Riboside 1mg

Other Ingredients: vegetable cellulose (capsule), microcrystalline cellulose, rice flour, vegetable stearate, silica, maltodextrin, chlorophyllin.

Contains soybeans. 

Tomat-O-Red® is a registered trademark of LycoRed LTD.
SelenoPure™ is a trademark of Nutrition 21.
OptiZinc® is a registered trademark of InterHealth Nutritionals, Inc.
Crominex® 3+, Capros® and PrimaVie® are registered trademarks of Natreon, Inc.
Albion® is a registered trademark of Albion Laboratories, Inc.
NIAGEN® is a registered trademark of ChromaDex, Inc., Patents see:

Recommended Use:

Adults: Take two capsules daily in divided doses with meals, or as recommended by a healthcare practitioner.

Individuals consuming more than 2,000 IU/day of vitamin D (from diet and supplements) should periodically obtain a serum 25-hydroxy vitamin D measurement. Vitamin D supplementation is not recommended for individuals with high blood calcium levels. 

Warning: Keep out of reach of children. Do not exceed recommended dose. Do not purchase if outer seal is broken or damaged. If you have a bad reaction to product discontinue use immediately. When using nutritional supplements, please inform your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating.


  1. Int J Diabetes Dev Ctries. 2010;30(3): 153-161.