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Posts tagged: Health Blog

Inflammation – The Silent Killer

Inflammation – The Silent Killer

We are all familiar with the basic concept of inflammation, causing redness, swelling and pain. A bee sting, a cut or broken bone, are obvious examples of this short-term inflammation. When you heal the inflammation subsides. This is a beneficial process that recruits to the injury site immune cells to...

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Carrageenan- The Silent Assassin

Carrageenan- The Silent Assassin

“It has been demonstrated that when guinea pigs are supplied with degraded carrageenan in their drinking water, ulcerations develop in 100% of the animals in their large intestine by the end of a 30-day period (1). The lesions induced by carrageenan in the guinea pigs’ large bowel resemble features of...

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Extraordinary Salads!

Extraordinary Salads!

Salads...where do we even start? I have usually one a day with dinner, it's the perfect side dish for anything we're cooking. But I must admit sometimes I'll toss a few leafy greens together in the morning with eggs on top, for a protein packed breakfast. There are many ways...

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Extraordinary Salads

Extraordinary Salads

Salads…where do we even start? I have usually one a day with dinner, it’s the perfect side dish for anything we’re cooking. But I must admit sometimes I’ll toss a few leafy greens together in the morning with eggs on top, for a protein-packed breakfast.     There are many...

Read more

Extraordinary Salads!

Extraordinary Salads!

Salads…where do we even start? I have usually one a day with dinner, it’s the perfect side dish for anything we’re cooking. But I must admit sometimes I’ll toss a few leafy greens together in the morning with eggs on top, for a protein packed breakfast.     There are...

Read more