Carrageenan- The Silent Assassin
Carrageenan is omnipresent in all sorts of foods you eat. Learn how to spot it's various names and support your family's health!
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Salads...where do we even start? I have usually one a day with dinner, it's the perfect side dish for anything we're cooking. But I must admit sometimes I'll toss a few leafy greens together in the morning with eggs on top, for a protein packed breakfast. There are many ways...
I really love food. Really, really love food. Ever since I can remember I ate a little more than what was necessary, and I can still hear various family members and friends telling me so. Growing up in Romania, we didn't have many choices, or the luxury of being picky,...