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Extraordinary Salads!

Salads...where do we even start? I have usually one a day with dinner, it's the perfect side dish for anything we're cooking. But I must admit sometimes I'll toss a few leafy greens together in the morning with eggs on top, for a protein packed breakfast. There are many ways to make it less boring, tastier and without compromising the nutritional value.  Choose leafy greens you like as a foundation. Personally, I prefer spinach and arugula. The darker the color of the leaf the better, as they contain more antioxidants such as anthocyanins & flavonoids, that goes for every vegetable or fruit.  Secondly, add fresh vegetables, and you can get as creative as you want, that's what makes it less...

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