Blog RSS



New Forumla Inflam-Alieve is Here!

We have the 6th formula our founder and head of product development John Boyce has designed in stock! Like all our formulas, Inflam-Alieve is vegan, non-GMO and Gluten free. The daily serving of 2 vegetarian capsules will provide 400mg Of BCM-95 Curcumin, 400mg of Boswellia (65% Boswellic acids), 100mg of Stinging Nettle, 100mg of Horsetail, 100mg of Celery and 100mg of Garlic.  Inflam-Alieve contains 60 veggie caps, serving size is two a day with food. 

Continue reading



New Forumla Inflam-Alieve is Here!

We have the 6th formula our founder and head of product development John Boyce has designed in stock! Like all our formulas, Inflam-Alieve is vegan, non-GMO and Gluten free. The daily serving of 2 vegetarian capsules will provide 400mg Of BCM-95 Curcumin, 400mg of Boswellia (65% Boswellic acids), 100mg of Stinging Nettle, 100mg of Horsetail, 100mg of Celery and 100mg of Garlic. Inflam-Alieve contains 60 veggie caps, serving size is two a day with food.

Continue reading



Newest Retail Locations Announcement!

We are very excited to announce the addition of Herbal Alternatives stores in Gulfport & Waveland, MS as new retail locations to buy Optimal Health Knowledge products! Thanks Ronald and Jehan Strouse our awesome rep!

Continue reading



Carrageenan- The Silent Assassin

“It has been demonstrated that when guinea pigs are supplied with degraded carrageenan in their drinking water, ulcerations develop in 100% of the animals in their large intestine by the end of a 30-day period (1). The lesions induced by carrageenan in the guinea pigs’ large bowel resemble features of human Ulcerative Colitis (2). Carrageenan has also produced ulcerative lesions in rabbits, mice, and rats that were associated with weight loss, anemia, diarrhea, visible or occult blood, and sometimes mucus in the feces (3).” What exactly is Carrageenan?     Carrageenan is a common food additive that is extracted from a red seaweed, Chondrus crispus, which is popularly known as Irish moss. Carrageenan, which has no nutritional value, has been...

Continue reading



Extraordinary Salads!

Salads...where do we even start? I have usually one a day with dinner, it's the perfect side dish for anything we're cooking. But I must admit sometimes I'll toss a few leafy greens together in the morning with eggs on top, for a protein packed breakfast. There are many ways to make it less boring, tastier and without compromising the nutritional value.  Choose leafy greens you like as a foundation. Personally, I prefer spinach and arugula. The darker the color of the leaf the better, as they contain more antioxidants such as anthocyanins & flavonoids, that goes for every vegetable or fruit.  Secondly, add fresh vegetables, and you can get as creative as you want, that's what makes it less...

Continue reading